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Hypnotherapy for Post Traumatic Stress Disorder (PTSD) & Trauma
Post Traumatic Stress Disorder (PTSD) can be a debilitating condition in which we are constantly reliving past traumas. It is a kind of anxiety disorder characterised by flashbacks and nightmares of past events. It is likely that a person with PTSD will have significant sleep problems, and may also be suffering from depression, anxiety, panic attacks, phobic responses, OCD and any number of other anxiety related conditions.
With PTSD, the survival part of the mind is reliving the trauma as if it is still currently happening. Due to extremely high levels of stress, the intellectual part of the mind has not been able to assess this memory and file it away as being finished and over.
With the help of hypnotherapy, you can learn to relax, and to reduce the stress in your life. this in turn will allow the intellectual mind to deal with past events and de-traumatise them so that you can move forward in your life without the flashbacks and nightmares. I can help you to rebuild your confidence and self-esteem, so you can be the person you want to be and regain control of your life.
All clients are treated with the utmost sensitivity, respect, and confidentiality. It is not necessary to disclose any details you do not wish to – therapy will still be effective even if you wish to keep the past events to yourself.
During your Initial Consultation, I will explain how the brain works in relation to stress, anxiety and PTSD. I will also give you a relaxation CD to begin the process. Therapy sessions are positive and forward-focused, helping you to move forward in the way that is right for you.
Get in touch now to book your FREE Initial Consultation.